A curated ensemble of licensed trainers combined with data science provide a holistic approach to fitness. The Lab specializes in strength, flexibility, yoga, recovery and motion athletics such as golf, baseball and softball. Our unique approach is personal and personalized for your body and goals.
THE Space to build a better you
Specialities
Let's Go
14019 SW Freeway, Ste 308, Sugar Land, TX
832-886-4054
info@thelabsugarland.com
Monday | Wednesday | Friday
9:00 am – 12:00 pm / 3:00 pm – 6:00 pm
Tuesday
3:00 pm – 6:00 pm
Thursday
9:00 am – 12:00 pm
Saturday
By Appointments Only
Sunday
Closed